EVENTS
A SPACE FOR GROWTH AND CONNECTION
JOURNEYSTRENGTH workshops are designed to help you pause, reflect, and grow. Through guided activities, creative projects, and mindful practices, our events create a supportive space where you can focus on self-discovery, enhance your well-being, and build a mindset rooted in empowerment.
Whether you’re navigating challenges, seeking inspiration, or ready to take the next step toward your goals, our workshops provide practical tools and meaningful moments to help you move forward with clarity and confidence.
JOIN THE NEXT EVENT
JAN 18 | Reflect + Reset: A Goal-Setting Workshop for the New Year
Kickstart the new year with clarity and purpose. Join Olympic medalist and life coach Rachael Adams for a workshop blending guided reflection, intentional goal-setting, bracelet crafting, and mindfulness techniques.
Date: Saturday, January 18
Time: 10am - 12pm JST
Location: Swell Cafe (Okinawa, Japan)
Price: ¥1800 / $12
MEET YOUR GUIDE
Rachael Adams’ path to becoming an Olympic medalist was anything but smooth. Like many journeys, it was filled with obstacles, self-doubt, and moments of uncertainty. Along the way, she discovered the power of tools—routines, practices, and habits—that supported her in overcoming challenges and achieving her dreams.
Now, Rachael is dedicated to sharing these tools with you. As the founder of JOURNEYSTRENGTH, she brings her experience as an athlete, life coach, and wellness advocate to every event, offering guidance that’s practical, relatable, and deeply empowering.