Months before I became a 2016 Olympic Medalist I created journeystrength to create a place where I could share words, reminders, and content that inspired and encouraged me along my journey in hopes that it would also encourage you to choose courage over fear, to turn your cants’ into cans’, to believe in yourself and your dreams and to remind you that you are strong, capable, and enough.

It’s still all that but I’m also looking to dive deeper into wellness, growth, and so much more!