Welcome to my ✨JANUARY FAVORITES✨ I always have so much I want to share with you so what better way than collecting all of my RANDOM favorites each month and share them right here!? No better way.
✨JNAYDAILY | EASY HABITS FOR A CLEAN HOME
I decided in 2020 that I was going to be CLEANER (I was clean before, but there was a lot habits to improve) and I am now THAT person who cleans their dish immediately after using it so dishes don’t pile up even for a few hours or a day. Nothing feels better than walking out into the living room in the morning and everything is CLEAN and fresh for a new day.
I have become obssessed with @jnaydaily Instagram and youtube videos – and her youtube video on easy cleaning habits IS ON POINT.
✨UNROLL.ME | CLEAN UP YOU INBOX:
Unroll.me helped me unsubscribe to allll the things that clutter my inbox and all the things I didn’t even know I subscribed to back in 2002.
unroll.me (yes, this is the link to sign up and get to cleaning that inbox subscription clutter!)
✨REMINDER: BE OK SAYING ‘NO’
I don’t know who else needed this reminder but leaving this one here!
“Reminders: Be ok with saying ‘no’. Mental clutter might be the biggest clutter area of all, and overcommitting to things was one of my biggest weaknesses growing up. (Hand up if you’ve also ever done something purely out of obligation or feelings of guilt). I’ve since learned that saying yes to everything is one of the quickest ways to overwhelm and unhappiness. Remember that you can’t be everything for everyone. It’s ok to say no if something goes against your values, budget, or time constraints.”
✨OPRAH WINFREY | TAKE CARE OF YOURSELF
When Oprah talks, I LISTEN.
✨NETFLIX | The Movies That Made Us (HOME ALONE epsiode)
Netflix took us behind the scenes with all the actors, directors, and industry insiders that made Home Alone what it is AND IT IS CRAZY. I don’t want to spoil it buttt NEVER GIVE UP ON YOUR DREAMS!
✨ ADIDAS VOLLEYBALL | USA VOLLEYBALL STUDIO 3 DUFFEL BAG
My USA Volleyball duffel bag fits EVERYTHING. I mean, EVERYTHING. Don’t worry, it has the perfect compartments on the outside of the bag and inside so it’s not just one big black hole and I can find all my things fast when I need them. Big fan.
USA VOLLEYBALL STUDIO 3 DUFFEL BAG
Ok, that’s all I have for you this month and I’m already jotting down things to remember in my notes for February so stay tuned!
P.s come by and say hi to me on Instagram!
My name is Rachael Adams and during my journey to becoming an Olympic Medalist in 2016 I created journeystrength to create a home to make content and share words for others (and myself!) to be able to take with them on their journey to remind them of how strong, capable, and enough they are during moments that they forget. It’s now developing into a place to dive deeper into wellness, growth, and so much more!