Growth. I love learning about myself and growing in my different ways – on the court, in relationships, in friendships, into the best version of myself, and in every way possible. Every new goal, chapter, and goal asks me to grow in many different ways. Sometimes growth hurts and it takes tough situations to push me in that direction and taking on new habits, ways of living, thinking, and acting but it’s always a beautiful things on the other side.
Here are some quotes about GROWTH to inspire you to keep learning and growing on your journey <3
you can rise up from anything. You can completely recreate yourself. Nothing is permanent. YOu’re not stuck. You have choices. You can think new thoughts. YOu can learn something new. You can create new habits. All that matters is that you decide today and never look back.we cannot become what we want by remaining what we are remember, growing might feel like breaking at first if you want to fly, give up everything that weighs you downremember, growing might feel like breaking at first scared? good. we don’t grow when we stay inside our comfort zone. anytime you’re gonna grow, you’re gonna lose something. You’re losing what you’re hanging onto to keep safe. You’re losing habits that you’re comfortable with, you’re losing familiarity. If you want to grow, you need to create the space to do soJust trying to become a better me daily whether it’s baby steps or huge milestones, I’m making progress. you can not heal in the same environment where you got sick Maybe the journey isn’t so much about beecoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can become who you were meant to be in the first placegrowth is often uncomfortable, messy and full og feelings you weren’t expecting May the next few months be a period of magnificent transformatoinAlways go with the choice that scares you the most, because that’s the one that is going to help you grow.v
My name is Rachael Adams and it's my mission to help female athletes own their confidence through the power of mindset serving as their Mindset and Confidence Mentor. I've learned so much on my journey to becoming at 2016 Olympic Medalist and I can't wait to share everything I've learned -- the GOOD and BAD! β¨
